#1: Your Current Weight To lose weight, you need to be in a caloric deficit which means you need to burn more calories than you consume. ![]() But also because of the following factors, and then some. In this scenario, you'd lose weight more rapidly than Jennifer. Not only because you stuck to your keto meal plan (though that's an important factor). She had weekly cheat days on keto and didn't track her caloric intake or macros very closely. Let's say your friend Jennifer started the ketogenic diet with you. You ate at a caloric deficit and made a point to move your body daily, whether for a quick walk or hitting the gym or yoga studio. Even then, you chose a low-carb, keto dessert ( no-bake keto cheesecake, anyone?). You stuck to the diet plan closely for the entire month, and only indulged in your favorite sweet treat once, on your anniversary. Let's say you were to start a diet, and you had about 30 pounds to lose. What Factors Impact Ketogenic Diet Weight Loss Results? Keeping all of this in mind will help you stay motivated on your ketogenic journey. Furthermore, a study in the National Weight Control Registry cited that participants who maintained significant weight loss reported increased “energy levels, physical mobility, general mood, and self-confidence.” In other words, losing weight on the keto diet won’t just help you look better, it will be better for your overall health, energy, mood, and confidence. This causes your blood sugar levels to rise which could eventually lead to diabetes, a disease that affects your heart, eyes, nerves and more.Īccording to the Centers for Disease Control and Prevention, even modest weight loss - anywhere from 5 to 10 percent of your body weight - can provide huge health benefits including improvements in blood sugar levels, cholesterol, and blood pressure. Type 2 Diabetes - Belly fat is linked to insulin resistance, which means it inhibits your body’s ability to take glucose out of the bloodstream and use it for energy.In fact, overweight women are two to four times more likely to develop endometrial cancer (a type of cancer that begins in the uterus). Cancer - While we can’t say that being obese or overweight causes cancer, consistent evidence indicates that higher levels of body fat are associated with increased risks for certain types of cancer, including breast cancer, kidney cancer, colorectal cancer, and endometrial cancer.Doctors say those who are overweight are much more likely to develop cirrhosis, which could shut down the liver completely. Liver Disease - If fat builds up in the liver, it can cause major liver damage.This increases the risk of heart disease, heart attack, and stroke. ![]() High Cholesterol - Those who are overweight and obese tend to have high levels of LDL (the bad kind of cholesterol) and lower levels of HDL (the good kind of cholesterol).This causes pain and stiffness, especially as you get older. Osteoarthritis - The more body weight you carry around with you, the more strain you experience on your joints and in the cartilage that protects the ends of your bones.Understanding what is at stake will help you persevere when the diet becomes tough and cravings kick in.Īccording to the Institute of Health Metrics and Evaluation, more than two-thirds of American adults are overweight, which means they are more likely to suffer from a number of weight-related health issues: ![]() Losing weight will help you look and feel better, but there is much more at stake. Want to lose weight with the ketogenic diet? Join 10,000+ participants in the Keto 30 Challenge for FREE:īenefits of Weight Loss Before looking at what kind of weight loss to expect on the ketogenic diet, it’s helpful to touch briefly on the major benefits of weight loss in general. How much weight, on average, you can expect to lose during your ketogenic journey.The individual factors that can impact your weight loss.While there is no one-size-fits-all answer, it’s helpful to know the following: We're going to clear up the confusion and answer the big questions: how much weight you can lose, how fast you can lose it, and who can lose weight with keto. Maybe you've read Tabitha's story, who lost 10 pounds in just 30 days on the Keto 30 Challenge and 60 pounds overall. Or maybe you've followed along with Josie's keto weight loss journey, who lost over 80 pounds on keto without even exercising:īut then you hear conflicting opinions, like Jillian Michaels, saying keto doesn't work. There are plenty of case studies, impressive before and after photos, and even controversy surrounding the ketogenic diet's application for weight management and fat loss. ![]() The A-Z Guide to Keto Weight Loss: How Fast You Can Get Results There are many reasons people start a low-carb, high-fat diet like keto, but the biggest reason is for keto weight loss.
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Norton Ghost Serial Key allows incremental and differential backup which can be scheduled for running on regular basis. With which you can access to the program and retrieve the backup image. Hey guys, im having a few troubles with norton ghost 7.0 / 7.5 at work. ![]() Once Ghost 15.0 does not activate on Windows 10, users can turn to the replacement of Ghost which is SSR 2013 R2. Troubleshoot Norton Ghost 15.0 not working on Windows 10 platform. ![]() ![]() In late 2004, the N-Gage version was developed by Nokia and published by Activision. The Mac OS X version of the game was ported by Aspyr Media. The game follows American and British paratroopers and the Red Army. An expansion pack, Call of Duty: United Offensive, was developed by Gray Matter Studios with contributions from Pi Studios and produced by Activision. The game simulates the infantry and combined arms warfare of World War II. The game was developed by Infinity Ward and published by Activision. ![]() Windows, macOS, NDS, PS3, Wii, X360, J2MEĬall of Duty is a first-person shooter video game based on id Tech 3, and was released on October 29, 2003. Infinity Ward (Original), Beenox (Remastered) Windows, NDS, PS3, Wii, X360, Windows Mobile, J2ME Infinity Ward (Original), Raven Software (Remastered) Windows, macOS, NDS, PS3, PS4 ( Remastered), Wii, X360, XONE (Remastered), J2ME Other products in the franchise include a line of action figures designed by Plan B Toys, a card game created by Upper Deck Company, Mega Bloks sets by Mega Brands, and a comic book miniseries published by WildStorm Productions, and a feature film in development.Ī variation of the original Call of Duty logo font used by the franchise until 2023 Main series Titles in the Call of Duty series It is also the most successful video game franchise created in the United States and the fourth best-selling video game franchise of all time. The series is verified by the Guinness World Records as the best-selling first-person shooter game series. They are also the lead developer for Modern Warfare III (2023), the third entry in the Modern Warfare reboot sub-series.Īs of April 2021, Call of Duty has sold over 400 million copies. Sledgehammer Games, who were co-developers for Modern Warfare 3, have also developed three titles, Advanced Warfare (2014), Call of Duty: WWII (2017), and Vanguard (2021). Four other entries, Black Ops II (2012), Black Ops III (2015), Black Ops 4 (2018), and Cold War (2020) were made, the latter in conjunction with Raven Software. Treyarch made one last World War II-based game, World at War (2008), before releasing Black Ops (2010) and subsequently creating the Black Ops sub-series. Infinity Ward have also developed two games outside of the Modern Warfare sub-series, Ghosts (2013) and Infinite Warfare (2016). The sub-series received a reboot with Modern Warfare in 2019, Modern Warfare II in 2022, and Modern Warfare III in 2023. ![]() Two other entries, Modern Warfare 2 (2009) and Modern Warfare 3 (2011), were made. Call of Duty 4: Modern Warfare (2007) introduced a modern setting, and proved to be the breakthrough title for the series, creating the Modern Warfare sub-series a Modern Warfare remastered version released in 2016. The series originally focused on the World War II setting, with Infinity Ward developing Call of Duty (2003) and Call of Duty 2 (2005) and Treyarch developing Call of Duty 3 (2006). The most recent title, Call of Duty: Modern Warfare III, was released on November 10, 2023. Several spin-off and handheld games were made by other developers. The games were first developed by Infinity Ward, then by Treyarch and Sledgehammer Games. 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This is also the case in many other jurisdictions, but because laws can vary, it is important for physicians to be familiar with the laws that pertain to their practice. In the United States, physicians are protected against liability for reporting a reasonable suspicion of child abuse and neglect if the report is made in good faith. Physicians should not let these concerns act as barriers to protecting a child. 34 Some physicians might overestimate their ability to manage the situation within their practice. Some pediatricians have experienced negative interactions with child protection agencies, which could make them distrustful of an agency’s response and its effect on the family. 33 Pediatricians worry about the intrusion of agencies into family life, the risk of the child being separated from the parents, or the possibility that the family will leave the practice if reported to a child protection agency. Studies have shown that some pediatricians are hesitant to involve outside agencies, even if they strongly suspect abuse has occurred. It is important to remember that in every state, and in all provinces and territories in Canada, it is mandated that professionals report suspected child abuse and neglect to the appropriate government agency (child protective services or police agencies, including tribal agencies). If the child is not at imminent risk, the pediatrician should decide whether child protective services should be contacted about the allegation. ![]() ![]() ![]() Reporting to child protection authorities. Is the child safe to go home? Is the child at imminent risk of additional harm if sent back to an environment where a possible perpetrator has access to the child? Is the child likely to be harmed or punished for disclosing abuse? Is there concern that the child might be coerced or intimidated to recant the disclosure? If any of these questions are answered “yes” or “maybe,” this is a child protection emergency, and the appropriate authorities (child protective services or law enforcement) should be contacted immediately. The AAP offers a variety of educational materials on child abuse to physicians, including a comprehensive CD-ROM, 30 textbooks on child abuse, 31, 32 and educational offerings at the National Conference and Exhibition. If pediatricians find that their regions do not offer specialized abuse-related services (eg, child advocacy centers or hospital-based child protection programs), it is important for them to educate themselves about childhood genital and anal examinations and about how to interview children to get enough information to make appropriate decisions about reporting to child protective service agencies, referring to counseling facilities, or referring to pediatric clinics specializing in abuse evaluations. In areas without these resources, the general pediatrician is often the most knowledgeable professional in the community regarding the evaluation and interviewing of children. Many communities and regions have specialized clinics or child advocacy centers where children can be referred when concerns of sexual abuse arise. The general pediatrician’s response depends on what resources are available in the community. Less commonly, a child presents to the pediatrician with an abnormal genital or anal examination, pregnancy, an STI, or sexual abuse witnessed by a third party or by discovery of sexually graphic images or videos in the possession of a potential perpetrator. Often, a child will present to the pediatrician after direct disclosure to another person regarding sexual abuse. ![]() Photographing using prime lenses with large apertures also means you can get a shallow depth of field which is useful for portraiture where you might want a softer or blurred background (also known as bokeh). This is an advantage when shooting in low light conditions as it will increase the possibility of hand holding the camera and freezing the subject without shake or blur caused by the longer exposures. Title: size chartruler. Remember that the information below is for guidance only, and always check your gauge when starting a new crochet project. Sizes are incorrect when viewed on a monitor. For example, worsted-weight yarn requires a 4.5 5.5 mm hook, but lighter yarns need smaller hook sizes. Prime lenses also tend to have a larger maximum aperture (f/1.4 to f/2.8). EMERALD MM SIZES MARQUISE MM SIZES HEART MM SIZES 15x10mm 15x7.5mm 14x7mm 12圆mm 10x5mm 9x4.5mm 8x4mm. Use our cushion diamond size chart to see how it would look on a hand. The main advantages of prime lenses or fixed focal length lenses are their size and weight as well as their maximum aperture or f/stop. Prime lenses tend to be more compact and lightweight than zoom lenses. Cushion cut diamonds are one of the hardest shapes to predict size based on weight or millimeter measurements. They are ideal when you are photographing a variety of subjects such as landscapes and portraits, and you just want one lens for both situations. Using a zoom lens also reduces the number of times you need to change the lens which saves time and limits the possibility of getting dust in the camera's mirror box or on the sensor. Zoom Lens BenefitsThe advantage of a zoom lens is versatility. Prime lenses have a fixed focal length and zoom lenses have variable focal lengths. Allen wrenches are available as individual keys of a given size but are also sold in sets that contain a range of standard sizes. ![]() Click the links to find tires in each tire size. ![]() Graduation of inch: ' Pixels per inch (PPI) : (Set PPI according to your screen size) About Online Ruler. Your current screen resolution is 800圆00 pixels. There are two types of lenses-prime and zoom. Use our tire size chart to convert metric tire sizes to inch measurements. Online Ruler will help you to take actual size measurements of any object in mm, cm, and inches. If you’re looking for a reliable and accurate way to take measurements of any object, look no further than the actual size ruler. But it is usally better to work with the latest stable version. Several MP3 to MIDI converter software options are available online, both free and paid. It supports batch transcoding, and its fully automated conversion process requires no complicated settings or any technical knowledge from you. Click Choose File button to upload the file. Hover mouse to Audio Converters then to Special and click on Convert Audio to MIDI option. Go to their website and click Converter at the menu. In other words, I got this Instructable to work using these versions. Free MIDI to MP3 Converter is an incredibly simple and easy-to-use utility that can re-encode your MIDI files into high-quality MP3 audio files with just one click. Here is the quick process on how to convert MP3 to MIDI using this tool. I included the version number for the software that I used. The basic software is free but you can add on some components for a modest price. Anvil Studio (v 2007.12.01) This software takes a MIDI file and allows the user to edit the music. (Optional) MIDI Notation (v 2.1.2) This software takes a MIDI file displays it as sheet music which can be printed. This software has not been updated since August 20, 2003. To use it, simply import your audio file, launch the conversion and let the magic happen. It takes a single instrument input as WAV file and transcribes/converts the music to MIDI file. Based on artificial intelligence, the conversion extracts all the sounds contained in the imported MP3 file, analyzes them with precision and outputs relevant results to a MIDI file. Amazing MIDI (v 1.7 ) This is also very cool software. It is handy if you want to record via your laptop/desktop to MP3. (Please report limitations that you discover.) Step 1: Install Software (mostly Freeware).ĭownload and install the following Windows software: Audacity (v 1.3) Audacity is a really great open-source software. The sheet music only displays a treble or bass clef not both. You may be able to quantize the MIDI file to make it more readable. The sheet music is often a more complicated version than you expect. LIMITATIONS As mentioned above the MP3 can only have one instrument/voice. I would love to be able to isolate an instrument or voice from an MP3. ![]() If you know how to do this please post an Instructable. One thing I don't get into is how rip one instrument/voice from an MP3 with more than one. There are some optional applications for printing the MIDI file as sheet music or for editing the MIDI file. It may be possible to do this Instructable on another O/S. This is a Windows-centric project (sorry to non-Win people). This Instructable requires that you install two freeware applications. After trying out the software you can review it by clicking on the adjacent stars. This process is a handy way to transcribe music (see limitations). I recorded live piano music into a digi-recorder. BUT a big disclaimer.this worked for me with 1 instrument. This is a demo for converting an MP3 to MIDI. ![]() * For the first time, this celebrated series is going Wi-Fi, allowing up to four players to brawl, no matter where they may be. Players jump and brawl their way through enemy-packed side-scrolling levels, meeting up with other characters, watching incredible cinematics and taking on massive bosses. Brawl features a sprawling adventure mode called "The Subspace Emissary" that's a full game in and of itself. With limitless customizing options, items and weapons that boggle the mind and a wealth of modes, this game has truly infinite replayability. to Solid Snake! As they square off in famous locales drawn from the rich history of Nintendo, literally anything can happen - and usually does. * This action-packed fighting game features a ridiculous number of characters that have appeared on Nintendo platforms, from Mario to Link to Pikachu. Items range from baseball bats to proximity mines to Poké Balls to Assist Trophies, which spawn characters like Hammer Bros. Brawl is eminently customizable, so players can choose the frequency of items appearing, adjust musical scores and basically play the game however they'd like. Special powers/weapons/moves/features: Anything from a Nintendo game could conceivably be in this game, whether it's a musical score, an obscure item or a character that shows up to help the fighters. Anyone and anything from a Nintendo universe could appear in this game in one form or another. In Solo Mode, characters play through a long, side-scrolling adventure, beating up enemies along the way as they watch short cinematics starring their favorite characters.Ĭharacters: Mario, Samus, Bowser, Donkey Kong, Solid Snake, Meta Knight, Kirby, Pikachu, Zero Suit Samus, Link, Zelda, Pit and Wario, to name just a few. How to progress through the game: For multiplayer games, players pick characters, set rules and locations for where they want to play and then duke it out. Eventually, all the characters must work together to defeat the invading creatures from Subspace - this is accomplished by playing through side-scrolling levels. However, the Ancient Minister starts turning characters into trophies to harness their power, then detonates bombs that suck pieces of the world back into his realm of Subspace. to do battle, then turn back into trophies when defeated. is invaded by an entity called the Ancient Minister and his army of creatures, called "The Primid." Normally, characters come alive in the world of Smash Bros. In the solo mode called "The Subspace Emissary," the world of Smash Bros. Game storyline: In multiplayer games, characters from all Nintendo universes meet up in Nintendo locales to duke it out. Welcome to a brawl for the ages, where anything can happen, anyone can show up and all bets are off. ![]() ![]() The series has sold more than 25 million units worldwide, earning US$2 billion at retail.ĭespite early success, the series, along with the overall rhythm game genre, suffered from poor sales starting in 2009. The first game in the series was considered by several journalists to be one of the most influential video games of the first decade of the 21st century. Such games have been utilized as a learning and development tool for medical purposes. The Guitar Hero franchise was a primary brand during the emergence of the popularity of rhythm games as a cultural phenomenon in North America. The series has twenty-five releases, including the two spin-offs, the DJ Hero series and Band Hero. Additional companies, such as Budcat Creations and Vicarious Visions, have assisted in the adaptation of the games for other systems. Activision brought Neversoft (primarily known for their Tony Hawk series of skateboarding games) on board for future development duties. Harmonix was acquired by MTV Games and went on to create the Rock Band series of music games in the same vein as Guitar Hero. The series became extremely successful, leading to the acquisition of RedOctane by Activision in 2007. The first game in the series was made on a budget of US$1 million. It enlisted Harmonix, which had previously developed several music video games, for development assistance. In 2005, RedOctane, a company specializing in the manufacture of unique game controllers, was inspired to create Guitar Hero based on its experience creating hardware for Konami's Guitar Freaks arcade game. Later titles in the series feature support for downloadable content in the form of new songs. The series initially used mostly cover versions of songs created by WaveGroup Sound, but most recent titles feature soundtracks that are fully master recordings, and in some cases, special re-recordings, of the songs. With the introduction of Guitar Hero World Tour in 2008, the game includes support for a four-player band including vocals and drums. Most games support single player modes, typically a Career mode to play through all the songs in the game, as well as competitive and cooperative multiplayer modes. The games attempt to mimic many features of playing a real guitar, including the use of fast-fingering hammer-ons and pull-offs and the use of the whammy bar to alter the pitch of notes. Players match notes that scroll on-screen to colored fret buttons on the controller, strumming the controller in time to the music in order to score points, and keep the virtual audience excited. Guitar Hero is a series of music rhythm game video games first released in 2005, in which players use a guitar-shaped game controller to simulate playing primarily lead, bass, and rhythm guitar across numerous songs. ![]() PlayStation 2, Xbox 360, PlayStation 3, Wii, Microsoft Windows, Mac OS X, Arcade, Nintendo DS, Mobile phone, PlayStation 4, Wii U, Xbox One, iOS ![]() We’re so excited to study the prophet Elijah with you this spring! We’d love to hear what you’re most excited about for this online study in the comments below. The session 1 video will go live at midnight CT, so you’re welcome to jump in whenever is most convenient for you! Then, you’ll do your Week 1 homework from the Bible study book before we meet again. ![]() That’s it! On February 16, we’ll watch the Session 1 video together and discuss. We’ll make the pre-session bonus videos available on Sundays before each session, so be on the lookout for more coming once our study starts! You’ll also want to watch the “Pre-Session 1” video before we jump into Session 1 on February 16. ![]()
![]() My Goal is to record what I’m hearing through my headphones when plugged into the computer but I can’t seem to get that to work. I’m having issues trying to record myself playing guitar with Audacity. Learn more and compare licenses here.Tl dr: is it actually possible to record the sound on my computer as I hear it from my headphones out in audacity when using a software guitar amp? Want access to even more pro-level tools? Upgrade to BIAS FX Elite for access to over 200 presets, HD racks, effect modelers and more.
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